The Dangers of Gambling

Gambling involves wagering something of value, such as money or possessions, on an event with an uncertain outcome – a roll of the dice, a spin of the roulette wheel, a racehorse crossing the finish line. It may be immediate, as in a single roll of the dice or spin of the wheel, or it may be over a long period of time, such as a series of poker hands, or even an entire sports season. Skillful players can reduce the odds of losing by using strategies, but this does not change the fact that the final result is determined by chance and is therefore a form of gambling.

People with gambling problems are at risk from all sorts of consequences. The damage to relationships and the loss of income can be devastating. People can also become so preoccupied with gambling that they ignore other important responsibilities, and they may lie to family, friends or employers about the amount of money they spend. This can lead to a breakdown in communication and tension within families, which can be extremely difficult to repair. Some people with severe gambling problems may have suicidal thoughts or feelings and it is essential that they seek help.

Many people who have problems with gambling experience financial difficulties – bills are not paid, credit cards are maxed out and debts mount up. Some people also start to borrow from family and friends or steal to fund their gambling habit, which can have serious legal and financial implications. It is common for partners, family members or friends to tell us they did not realise their loved one had a problem with gambling until there was a crisis, such as financial trouble or a court summons for non-payment of debt.

Some people use gambling as a way to relieve unpleasant emotions, such as boredom, stress or loneliness. It is important to find healthier ways to manage these feelings, such as exercise, spending time with friends who do not gamble, or relaxation techniques. Developing other hobbies or interests can also provide an outlet for these feelings and can help prevent the urge to gamble.

Understanding how and why people develop problems with gambling can help us to better address the issue. For example, studies have shown that gambling can change the way we perceive pleasure in other activities such as food or sex and can alter brain chemistry and cell structure. It is also helpful to know that it is possible to recover from a gambling problem, and that support can be very effective. For those with severe gambling problems, treatment and rehabilitation programs can be available, including inpatient and residential care.